Are you ready to dive deeper into Yoga?
Do you want to learn how to integrate Yoga off your mat and into your life?
Would you like to develop a stronger yoga practice?
Are you ready to live with more awareness?
*Dive Deep into the Teachings of Yoga and join Paula Ribotto for this transformative 12 month Course
As a dedicated yoga student, you may be looking for something beyond the yoga mat to support your efforts in living a more authentic and real life. If this is you then chances are you are ready to explore more about the foundation of yoga called the ‘yamas and niyamas’, the first two limbs of the 8 Patanjali’s Yoga Sutras. The Yamas and Niyamas are a road map of personal development towards your highest potential. They are usually covered to some degree in a yoga Teacher Training however, anyone can benefit from them. The Yama's and Niyama's focus on our relationships with ourselves, others and the world around us. This powerful yearlong program will explore the Yamas and Niyamas and offer support for you to grow Physically, Mentally, Emotionally and Spiritually.
How it works- These 12 months are designed to deepen your yoga practice and expand your learning through a devoted exploration of ancient wisdom teachings. Each video class will have a Kriya (yoga postures series) inspired by the Yamas and Niyamas, meditation to enhance your understanding of the principles, and some journalling to deepen your experience. This flexible program allows you to work on your own time and follow it up with monthly meetings with Paula to discuss and reflect on your progress.
All levels are welcome and encouraged!
CE CRedits are available for Yoga Teachers wishing to take this course.
Step more into your authentic self and bring these principles off the mat and into your life!
Date and Time: Anytime online
This program is designed to lead you through the Yama’s and Niyama’s in such a way that you can explore their meaning as it pertains to you and bring forth your own wisdom from them. What I have to offer are my own insights, experience, and teachings through yoga and meditation that are only meant to be given as a support to your own work with the Sutras and not to be internalized as your own understanding or taken on as your own beliefs. I strongly feel that the sutras are given to us as a means to find our own way in this world with ease so that we can experience our full potential as a human being. What you put into this program will be what you get out of it.
In this 12 month program, you will receive:
- 12 specialty yoga classes/workshops
- Custom meditations to go deeper with each teaching
- Supportive monthly wisdom meetings
- Weekly homework and reflections
- 30 CE credits!!! (for yoga teachers)
A Value of Over $1600!
Your Investment: $997
PLUS, get these great BONUSES!!!
- 2 private coaching sessions with Paula = a $216 Value
- A 12 part yoga video series with Paula = a $160 Value
- Supportive community, on-line group, and e-mail support = PRICELESS
All this for ONLY $997
A TOTAL SAVINGS OF OVER $1000
A payment plan option is also available: $97/month for 12 months.
What students are saying...
"I absolutely love this course! It allows one the courage and space to go within and take an indepth look at all aspects of self from the inside out and the outside in. I am learning to filter every thought, word and action through this wonderfully contemplative and practical tool that allows me to see and confront those things I need work upon, as well as to recognize and honour the beauty, the balance, and the truth of the progress I have made in my life so far. Through Paula's wise teachings and beautifully constructed classes, she has expanded my understanding through the Yamas and Niyamas, and I have come to know a more open heart and open mind as well as a more loving perception of self, of those close to me, and of everything and everyone within my reality. If only this was central to the school curriculum.... the world would be a more beautiful place, no doubt! Thank you Paula for the priceless gifts of wisdom that you offer anyone to seek out for themselves if they are only willing to show up and do the work. You are a fabulous teacher and blessing! Sat Nam"