"Peace, it does not mean to be in a place of no noise or hard work, it means to be amungst those things and still be calm in your heart." unknown

 

 

Workshops

Workshops are offered throughout the year to enhance your yoga and meditaiton practice, to facilitate relaxation and healing, and to inspire you to live authentically as a happy, healthy person.  Don't see what you are interested in or want to offer your skills to the group contact Paula at 807-628-2870. 

 

Gong Meditation and Relaxation Nights - UNDERSTANDING SOUND BENEFITS:
We are born out of sound, exist in sound and we dissolve into sound. Sound is an effective and proven modality that can help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Sound is a type of energy medicine that creates the sacred space in which people can heal themselves on many levels.

Jan. 18th 7:45-9:00pm

This class is a pay what you can event.  This means you pay what you feel the class is worth and how much you can afford.  Registration is not necessary however, appreciated.  No expereince necessary.