"Peace, it does not mean to be in a place of no noise or hard work, it means to be amungst those things and still be calm in your heart." unknown

 

 

Women's Yoga


Women’s Yoga

Ladies gentle yoga is a place for breath and flow through a series of gentle and modified Hatha Yoga postures. Learning to breath and relax in these poses will help open, release and clear the channels of the body.
 
Namaste,
 
Thayna
 
To register contact Thyana at 807-355-0537
 
or email thaynabivins@hotmail.com



Monday 3:15pm - 4:30pm

 

$11 drop in

 

$44 4 week 

 

$88 8 week