Welcome to Yoga 4 All.
Yoga 4 All is an independent yoga business dedicated to bringing various forms of yoga and workshops to the people in Thunder Bay and the surrounding area. At Yoga 4 All we can come to you! Classes are held at the studio located at 450 Memorial Ave (in the Travelodge) and also around the city at different locations and workplaces.
Paula Ribotto is the ownerand operator of Yoga 4 All in Thunder Bay. Paula is a certified Hatha yoga and Kundalini Yoga teacher with 500 hour E-RYT certification.
Paula took her first yoga class in 1995 after having twins and becoming a single parent of three. Her curiosity about the breath, movement and it's connection to relaxation, kept her coming back to the mat until 2005 when she decided to formally study yoga as a science and philosophy. Paula completed her RYT500 after studying Hatha Yoga and Kundalini yoga and began teaching in and around the Thunder Bay area.
Paula's passion for learning has brought her back to New Mexico each year for more training in Kundalini Yoga as taught by Yogi Bhajan. She has completed her 2nd level training in the summer of 2015 and continues to study Numerology for the 10 bodies.
Paula enjoys teaching women's classes and retreats, teaching yoga for stress relief in the workplace, specialty workshops for transformation and reaching people in need for change. Her students continue to inspire her to grow as an individual and a teacher.
Paula's classes are taught in a style that is usually doable for all levels. Her grace and presence gives students permission to embrace where they are and move forward courageously, compassionately and truthfully on and off the mat. She recognizes that people today need simple, doable tools to relieve stress, boost health, relax and find inner peace. She believes that yoga can help with all of that and more.
In 2013 Paula opened her own Yoga Studio and set out to inspire other yoga teachers to share their style and understanding with others through using her space. Born was the idea of a collective soul space where many teachers can utilize the facility, connect with each other, and grow as individual teachers.
If you are interested in connecting with Paula about one of her classes, workshops, setting up a private session for yourself or are a yoga teacher looking to start up your own class and would like to be part of the collective soul space at Yoga 4 All you can contact her at 807-628-2870 or firstname.lastname@example.org.
Yoga 4 All offers a variety of classes, including:
- Kundalini Yoga
- Hatha Yoga
- Workplace Yoga
- Women's Yoga
- Soma Yoga
- Men's Yoga
- Private Groups & Parties
Workshops are also available and can be customized to meet your individaul needs or private group setting.
What to bring to a Yoga class:
- loose comfortable layered clothing
- it is suggested, but not necessary, to wear white clothing to the kundalini yoga classes.
- yoga mat
- water bottle
- meditation shawl if you have/use one
- light blanket
- optional head covering for kundalini yoga classes
Although it is best to always use your own things we do understand that sometimes you are in a rush or forget your things so no need to worry as we do have all of these things here at the studio for your convenience.